13 11, 2015

Should you run all the races?

By |2021-02-16T11:18:48+11:00November 13th, 2015|Events, Uncategorized|0 Comments

Being part of a running community has many benefits, most of all the camaraderie that you experience among members and the friendships that form. We spend hours and hours training together, slogging away along roads, up mountain trails and through long training sessions leading up to our races. We hear about all of the events [...]

11 11, 2015

My marathon story by Mandy Oliver

By |2021-02-16T11:18:48+11:00November 11th, 2015|marathon, Members stories, Running Stories|0 Comments

There was a point in my marathon, around 30km, where I declared to my running buddy Sally that ‘I don’t think I ever want to run again!’ ‘Ever?’ she grins, ‘Ever!’ I declared. There was another point that I stated that I shouldn’t do a race re-cap, too embarrassing.  In fact I feel like a [...]

6 11, 2015

Jana Pitman, the interview

By |2021-02-16T11:18:49+11:00November 6th, 2015|Olympic games, runners, running mums, Running Stories|0 Comments

RMA is home to many Australian athletes and some of those come in the form of high profile runners, such as Jana Pitman who joined our network early this year. We are thankful for the advice, friendship and inspiration that she gives to other women in our network regarding running and motherhood. Jana kindly offered [...]

4 11, 2015

Race Week Nutrition

By |2021-02-16T11:18:49+11:00November 4th, 2015|nutrition, race nutrition, race tips|0 Comments

As I enter the taper period for my fourth marathon I thought I would write down how to carb-load successfully.  I remember all too clearly the feeling of hitting the “wall” from my first half marathon where I just wanted to lie down and have a nap at the 17k mark.  Fast-forward 12 more half [...]