I met some wonderful ladies at this event and the support beforehand was also incredible (and nothing short of what many of you have experienced through this group I am sure!). Megan Wood did an amazing job of coordinating all of us beforehand, organising a tent for the day, a location for us to meet [...]
The other day I was saying to a friend, "I went out this morning for a run and I felt so sick that I just had to walk a few kilometres and go home. I thought I might have Hepatitis A from eating those frozen berries, so I went to the doctor for a blood [...]
I have been doing a little thinking about RMA lately (funny that....) and this is how our story goes. One day I decided to start RMA and the next day it exploded like an atomic bomb went off......! Just like radiation filters across the nation at such an event, so does the word about RMA....and [...]
I knew it would be scenic, I knew it would be challenging and I knew it would be fun and it was all that. The fun started at the airport in Brisbane where a small group of River City Runners assembled ready to board a flight to the land of the long white cloud New [...]
As we move on in our running journey we start to enjoy running and the many benefits that it can give us. The question that a lot of runners ask is "is it safe to run every day"? Some people may go on a 'run streak' or some people might just love to get out [...]
It's going to happen in every runners life. Injury. It's not fun, it's never pretty and it can leave us feeling deflated and miserable. Not only can our injuries cause us pain and inconvenience, not to mention a lot of money in specialists, physiotherapy and lost event registrations etc. they can cause considerable frustration. One [...]
Since starting Running Mums Australia I have had the opportunity to meet some amazing people both in person and in our online community. I am touched by each and every story I hear and humbled and moved by people's courage and hope and how running helps them get through the worst of life's trials. When [...]
Hey RMA crew! Welcome to February!! We’ll be thinking about Christmas soon! Talking to so many Running Mums lately who are putting in a distance base ready for their long events later in the year. I have seen a few people starting to get some niggles through their butt or their glutes which is a [...]
The old phrase ‘move outside your comfort zone’, in all its variations, ran through my mind time and time again as I readied for the Two Bays Trail Run on January 11th 2015. To say I felt like a duck out of water is an understatement. A fitting comparison might be like you were putting [...]
