Hi ladies, my name is Jodie CUMNER. I’m a single mother, Run Coach and proud Gold Coast RMA Community Ambassador. I have been road running for 9 years and trail running for 5. Last Saturday I ran the Blackall 100 (50km) event. This was my first long distance running event since November I completed the Surf [...]
Well the week has arrived. Taper week. The marathon is close and the miles have been logged, the sessions done and the hard work is almost time to be set into motion. The 'taper' usually lasts anywhere from three weeks out from race day. This time around I have had a relatively short taper due [...]
My race recaps always start in a similar way, looking back to where it all began... Six and a half years ago my gorgeous and last baby completed our family. 3 under 3 and a tonne of weight to lose lead me to running, you know the “cheap and easy” way to lose weight (feel [...]
