2 12, 2015

How do you know you are in the right shoe?

By |2021-02-16T11:18:48+11:00December 2nd, 2015|running gear, Training Tips, Uncategorized|0 Comments

You know how it goes....every day someone posts a picture on RMA of their pretty running shoes. And you drool, and dream and envisage yourself running around in them. You have to have them. But should you? No, of course you shouldn't! As runners, and humans, we are all built differently, and just like our [...]

13 11, 2015

Should you run all the races?

By |2021-02-16T11:18:48+11:00November 13th, 2015|Events, Uncategorized|0 Comments

Being part of a running community has many benefits, most of all the camaraderie that you experience among members and the friendships that form. We spend hours and hours training together, slogging away along roads, up mountain trails and through long training sessions leading up to our races. We hear about all of the events [...]

11 11, 2015

My marathon story by Mandy Oliver

By |2021-02-16T11:18:48+11:00November 11th, 2015|marathon, Members stories, Running Stories|0 Comments

There was a point in my marathon, around 30km, where I declared to my running buddy Sally that ‘I don’t think I ever want to run again!’ ‘Ever?’ she grins, ‘Ever!’ I declared. There was another point that I stated that I shouldn’t do a race re-cap, too embarrassing.  In fact I feel like a [...]

6 11, 2015

Jana Pitman, the interview

By |2021-02-16T11:18:49+11:00November 6th, 2015|Olympic games, runners, running mums, Running Stories|0 Comments

RMA is home to many Australian athletes and some of those come in the form of high profile runners, such as Jana Pitman who joined our network early this year. We are thankful for the advice, friendship and inspiration that she gives to other women in our network regarding running and motherhood. Jana kindly offered [...]

4 11, 2015

Race Week Nutrition

By |2021-02-16T11:18:49+11:00November 4th, 2015|nutrition, race nutrition, race tips|0 Comments

As I enter the taper period for my fourth marathon I thought I would write down how to carb-load successfully.  I remember all too clearly the feeling of hitting the “wall” from my first half marathon where I just wanted to lie down and have a nap at the 17k mark.  Fast-forward 12 more half [...]

30 10, 2015

The Pregnancy Files #3 by Mel Sykes-Bridge

By |2021-03-01T10:02:24+11:00October 30th, 2015|Member stories, running in pregnancy, Running Stories|0 Comments

I can hardly believe that another month has passed – this pregnancy is actually going pretty quickly compared to my first (I guess running around after a toddler helps with that!) This month has been about as busy as the last but much more enjoyable and less stressful and I have actually managed to fit [...]

27 10, 2015

Hounslow Classic 23km Skyrun Recap

By |2021-02-16T11:18:49+11:00October 27th, 2015|Race recap, trail running, Trail/Ultra Running|3 Comments

On Sunday 11th October 2015 my running buddy Kath White and myself, found ourselves at 6am at Govetts Leap in Blackheath, on the edge of a cliff, watching a magnificent sunrise over the gorgeous Grose Valley below us.  It was with excitement and a bit of trepidation we awaited the 6:30 am start gun for [...]

20 10, 2015

All about speed. A sprinters story.

By |2021-02-16T11:18:49+11:00October 20th, 2015|Members stories, Running Stories, sprinter, sprinting, Training Tips|0 Comments

Hi Running Mums! My name’s Kylie. I’m a 33yr old Mother of two and I’m a sprinter. How did you start? For as long as I can remember, I’ve always loved being able to run FAST. My earliest memories go back to my early childhood years in New Zealand - on our street growing up [...]

5 10, 2015

My Coastal High 50 experience by Rhiannon Mulhearn

By |2021-02-16T11:18:49+11:00October 5th, 2015|trail running, Trail/Ultra Running, ultramarathon|2 Comments

I first saw the inaugural Coastal High 50 advertised in about April this year. I have never run that far, at that time I was still training for my first marathon at the Gold Coast. The lead up to my marathon training had been marred by many injuries – 3x bulging discs, a disc protrusion, [...]

28 09, 2015

The Pregnancy files – One mums pregnant running journey, Chapter 2

By |2021-02-16T11:18:49+11:00September 28th, 2015|Member stories, pregnancy, Running Stories|0 Comments

Phew!! What a month this has been, to say it has been challenging would be an understatement... I knew it was going to be a challenge to keep up my running this month as I was working towards running an event in Melbourne (organised from Canberra) for 300 pharmacists! So the first thing I did [...]

21 09, 2015

Coastal Classic recap by Melinda Counter

By |2021-02-16T11:18:49+11:00September 21st, 2015|Race recap, trail running, Trail/Ultra Running|0 Comments

8:30 am Saturday 5th September 2015, a bunch of crazy RMA ladies were in place at the start line outside Otford Primary School for the annual 29km Coastal Classic.  It was a gorgeous morning, and we had fun chatting and taking selfies as we inched our way towards the starts line.  The organisers original plan [...]

15 09, 2015

Member spotlight – Liz Camilleri

By |2021-02-16T11:18:49+11:00September 15th, 2015|Running Stories, Uncategorized|0 Comments

It was in May last year that my hubby advised me that he'd gotten a job in Kuwait for a year. My first questions were 'Can I drink wine, and can I run?'. Well, there was no wine, but I sure could run!! My hubby had returned from deployment in Afghanistan only 5 months earlier, so [...]