What it’s really like to train for a marathon

The marathon. It’s something like the golden egg in the long distance running world. Something that most long distance runners aspire to complete at some stage in their running career. There is something about putting your body through 3-6hours of pain that appeals to us, and so, we endevour to attain the title of ‘marathoner’ … Read more

A question of pace….

I see it all the time, posts about pace. People worried about pace, people thinking they are not fast enough…or they are too fast, or too slow…or…whatever. The thing is, pace is an individual thing, and it is determined by a few factors such as genetics, training and what you are training for. It is … Read more

Heather Hawkins, World Marathon Challenge

Having won the North Pole Marathon (female) in April 2015, Heather is now counting down the days to her next big event, the World Marathon Challenge in January 2016 which will entail running 7 marathons, on 7 continents, in 7 days! Coming from the beach side suburb of Coogee, on the east coast of Australia, Heather … Read more

Tips for beginners

What better than a new year approaching for you to take up running, and if you are new to running and RMA, then welcome! You might wonder how it is that you have got here, and ‘what on earth was I thinking, this is so hard’….! , well we are here to tell you that … Read more

Pregnancy Files Part 4 – Mel Sykes-Bridge

Well this installment comes a little later as this month has been HECTIC!!! Amongst working full-time, chasing a toddler and growing bigger by the minute we bought and moved into our new house! To say we have been busy would definitely be an understatement 🙂 However, through it all I have actually fitted in more … Read more

Queenstown marathon 2015 – Running In Paradise by Lisa Nolan

I was browsing Facebook about 6 weeks ago and I happened to notice a competition on the Air New Zealand page for a trip for two to the Queenstown Marathon, all expenses paid including flights, accommodation and dinner at Queenstowns top restaurant Rata.  I figured what did I have to lose?.  I entered it as … Read more

Should you run all the races?

Being part of a running community has many benefits, most of all the camaraderie that you experience among members and the friendships that form. We spend hours and hours training together, slogging away along roads, up mountain trails and through long training sessions leading up to our races. We hear about all of the events … Read more