About Michelle Dziego

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So far Michelle Dziego has created 599 blog entries.
3 11, 2020

The RMA Podcast episode 11. Reflections on marathons, perseverance & entering motherhood with Jessica Stenson (Trengove).

By |2020-11-03T20:50:45+11:00November 3rd, 2020|podcast, Uncategorised|0 Comments

On this episode of The RMA Podcast we speak to Jessica Stenson (Trengove). Jessica is one of Australia’s greatest runners, particularly over the marathon distance, having competed in many major competitions around the world since her debut Marathon in Nagoya Japan in March 2012 where she earned a spot on her first Olympic team.  In [...]

3 11, 2020

The RMA Podcast episode 10. Cherishing life. Lessons and living with stage 4 melanoma with Sarah Terrill.

By |2021-02-16T11:18:11+11:00November 3rd, 2020|podcast|0 Comments

In 2018 Sarah Terrill had just run her 3rd half marathon at the Run Melbourne festival when she noticed a blister on the back of her shoulder. This blister was actually a mole and she showed showed her father who was a plastic surgeon for over 40 years. Sarah’s dad saw this mole and he was [...]

3 11, 2020

The RMA Podcast episode 9. A reason for your footsteps. Living after stillbirth and finding joy in the long run with Emma Luscombe.

By |2020-11-03T20:40:46+11:00November 3rd, 2020|podcast|0 Comments

Episode 9 of The RMA we talk to WA RMA Ambassador, mum of 5 and Ultra runner Emma Luscombe. We talk to Emma about the experience of losing fourth child, her baby girl Evie at 37 weeks due to stillbirth in 2009, and how this has shaped her journey moving forward as a mum and [...]

24 09, 2020

2020 Adelaide Half Marathon recap by Jessica Stenson (née Trengove)

By |2021-02-16T11:18:11+11:00September 24th, 2020|Uncategorised|0 Comments

Sunday 20th September - 7.13am “Runners this is your two minute call”. As I neared the starting gates, I spotted my husband Dylan walking towards me with our ten and-a-half-month-old Billy bobbing up and down on his shoulders. His little legs were wrapped firmly around his Dad’s neck and he wore a cheeky grin. “Billy didn’t [...]

21 09, 2020

The RMA Podcast. Episode 8. Finding joy in your own adventures with Michelle Hooper.

By |2020-09-24T22:41:38+10:00September 21st, 2020|Uncategorised|0 Comments

On this episode of The RMA Podcast we talk to mum of two and amateur trail runner Michelle Hooper. In the light of the recent lockdowns at the beginning of the year, and subsequently event after event being cancelled or changed to another time, Michelle decided to set herself a goal of running the fastest [...]

7 09, 2020

The RMA Podcast. Episode 7. Running Against Violence with Kirrily Dear.

By |2020-09-24T22:20:08+10:00September 7th, 2020|Uncategorised|0 Comments

On episode 7 of The RMA podcast we chat to Run Against Violence co-founder Kirrily Dear about the beginnings of Run Against Violence, its impact and how we can be involved. This is an inspiring story how one women heard the call, acted, and now the catalyst for change has spread far and wide through the power of community [...]

3 09, 2020

My COVID-19 Treadmill marathon by Kerry Downey

By |2021-02-16T11:18:11+11:00September 3rd, 2020|Uncategorised|4 Comments

I have always been athletic.  I played basketball as a kid.  I was pretty good at it and made it as far as training with the Melbourne Tigers women’s WNBL team and could have gone further, but I lost the hunger.  I was 17 and the possibility of hanging out with friends and partying seemed to be a [...]

31 08, 2020

The RMA Podcast. Episode 6. Living a life empowered for change. One woman’s story of escaping family violence.

By |2021-02-16T11:18:11+11:00August 31st, 2020|Uncategorised|0 Comments

When Geraldine Bilston met her partner she was very much in love and thought that her relationship would end up being the fairy tale romance she always dreamed of. However flash forward a couple of years later with a young two year old daughter, Geraldine realised after enduring many experiences and changes in her partners [...]

24 08, 2020

The RMA Podcast. Episode 5. Performance & Balance. Olympics & motherhood and all the messy in between

By |2021-02-16T11:18:12+11:00August 24th, 2020|Uncategorised|0 Comments

Lisa Weightman is a household name of female distance running both on the international stage, and locally in Australia. Having spent half her life participating in Athletics, namely the marathon, some of Lisa’s achievements include participation at 3 Olympic games, Beijing (2008), London (2012) and Rio (2016), 2019 World championships (marathon), and two Commonwealth games [...]

18 08, 2020

MOVE 4 DIGNITY

By |2020-08-18T10:18:23+10:00August 18th, 2020|Uncategorised|0 Comments

It’s time to plan to Move4Dignity this October! Get your runners ready  and get ready to get  moving and help  Share the Dignity end period poverty. It’s time to Move4Dignity 2020! Run4Dignity as we’ve known it is now included in the new Move4Dignity event, building up to a virtual exercise challenge that allows everyone to [...]

12 08, 2020

The RMA Podcast Episode 4. Connecting and serving community miles apart. With Natalee Cunningham and Tammy Watson.

By |2020-09-24T22:24:29+10:00August 12th, 2020|Uncategorised|0 Comments

On Episode 4 of The RMA Podcast I talk to two amazing women, Tammy Watson from QLD and Natalee Cunningham from Perth. We discuss how connection, passion and purpose brought these women together to form Run4Blue, a virtual event sweeping our nation which aims to provide funds, awareness and support to our past and present [...]

4 08, 2020

Getting through. An ultra runners guide to dealing with Covid-19.

By |2020-08-04T15:06:50+10:00August 4th, 2020|ultramarathon|0 Comments

For all of those people that are feeling the weight right now, I see you. The hardest part is feeling like there is no end in sight on this long journey. Officially we are now into the back end of the year, and wow, what a ride so far! I know this will be such [...]

3 08, 2020

The RMA Podcast. Episode 3. Navigating single parenthood and kicking goals with Luisa Bianchi

By |2020-09-24T22:27:31+10:00August 3rd, 2020|Uncategorised|0 Comments

This week on the RMA podcast, I talk to Luisa Bianchi about the beginnings of RMA, the scaffold of support that saw it materialise, and the experience of entering single parenthood, yet kicking goals in the process. We discuss how not losing our identity and dreams helps us build the resilience and strength to move [...]