What happened when I started running…..

My earliest memory dates from some time in 1981; at least I like to think that was the year. I remember laying face down on the brown threadbare carpet in our front room; the winter sun streaming silently through floor to ceiling windows and warming my soft blonde hair. I rolled over in my little … Read more

The power of connection

When I think of one thing that makes Running Mums Australia a success one word comes to mind. CONNECTION. RMA exists to give voice to women in a real and tangible way. It is so much more about the running. It is about what the running can DO for us. It is the vehicle that … Read more

Why hill running is good for you

Like most training plans out there that focus on training for endurance events you are likely to see “HILLS” on the program once or even twice a week. Not only do hill sessions keep training plans interesting and varied, they serve an important role in building your performance throughout the training cycle. Hill running can … Read more

The Support Philosophy by Lisa Weightman

I’ve been a little quiet on the social media front since the Commonwealth Games.  A campaign like the Commonwealth Games takes a level of focus and commitment that is all consuming.  You find yourself saying “I’ll sort that out after the marathon” multiple times per day. Once the race was over the to-do list was far … Read more

We are an Ironman…..by Kate Mcintyre

We are Iron(wo)mans! There is a very long (and potentially not very interesting) story around how I came to start running and training for triathlons. In a nutshell, I essentially struggled for years with infertility, finally had our beautiful (now 6 years old) son on our 8th cycle of particularly invasive IVF, had a further … Read more