Skip to content
Contact
Login My Account Cart
RUNNING MUMS AUSTRALIA
  • Home
  • Member Benefit Program
    • Brand Partners
    • Event Partners
    • GIFT A 2026 RMA MEMBERSHIP
    • Member Account Page
  • RMA Library
    • The Podcast
    • RMA Stories
    • Community
    • Injury Prevention
    • Recipes
    • Running Tips
  • Coaching
  • Training Programs
  • Shop
    • Browse Categories
    • Shop All

taper

RMA Newsletter June 2026

July 9, 2026 by Michelle Dziego

You’ve spent months becoming stronger. Don’t let one week of overthinking convince you otherwise. It’s the week of the Gold Coast marathon festival, and I know many of you are heading there for you first, second, tenth – and all the numbers inbetween races. I was lucky to run GC marathon last year, and although … Read more

Categories Community Tags marathon, taper, training Leave a comment

My thoughts on taper week by Nicole Bunyon

September 12, 2025October 28, 2019 by Michelle Dziego

Well the week has arrived. Taper week. The marathon is close and the miles have been logged, the sessions done and the hard work is almost time to be set into motion. The ‘taper’ usually lasts anywhere from three weeks out from race day. This time around I have had a relatively short taper due … Read more

Categories Running Tips Tags race day, taper Leave a comment

Useful Links

  • About RMA
  • Member Benefit Program
  • Podcast
  • RMA Online Coaching
  • Shop
  • My Account

2026 Member Benefit Program

  • Join the Member Benefit Program
  • Gift a 2026 RMA Membership
  • 2026 RMA Brand Partners
  • 2026 RMA Event Partners
  • Training Programs
  • Become a Brand or Event Partner

Link With Us

  • Join us on Facebook
  • View us on Instagram
  • info@runningmumsaustralia.com.au
Join Now & Save
Become a Partner

© 2026 Running Mums Australia. All Rights Reserved.

Terms of Service | Admin