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runstreak

Is it safe to run every day?

September 15, 2025February 18, 2015 by Michelle Dziego

As we move on in our running journey we start to enjoy running and the many benefits that it can give us. The question that a lot of runners ask is “is it safe to run every day”? Some people may go on a ‘run streak’ or some people might just love to get out … Read more

Categories Injury Prevention Tags injury free, run, runstreak Leave a comment

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