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runstreak

Is it safe to run every day?

February 16, 2021February 18, 2015 by Michelle Dziego

As we move on in our running journey we start to enjoy running and the many benefits that it can give us. The question that a lot of runners ask is “is it safe to run every day”? Some people may go on a ‘run streak’ or some people might just love to get out … Read more

Categories injuryfree, running, Training Tips Tags injury free, run, runstreak Leave a comment

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