Race cap – Blackall 100 Trail Run (50kms) by Jodie Cumner

Hi ladies, my name is Jodie CUMNER. I’m a single mother, Run Coach and proud Gold Coast RMA Community Ambassador. I have been road running for 9 years and trail running for 5. Last Saturday I ran the Blackall 100 (50km) event.  This was my first long distance running event since November I completed the Surf … Read more

Berlin marathon 2017 by Ana Croger

  I haven’t really raced a distance road race since Canberra marathon in April so I came to Berlin with an open mind about race day. Berlin Marathon 2017 hosted 44,000 runners from 120 countries.  Whilst the Germans are known for their efficiency, the magnitude of the event combined with voting in the German Federal … Read more

Stress Incontinence And Running For Women.

Well here goes – I’m about to talk about a topic that comes up regularly on the RMA Facebook page and affects many RMA members – incontinence… yep I said it “peeing your pants”, wetting yourself”, ‘Light Bladder Leakage (LBL)”, and I suffer from it. The type of incontinence I, and many mother runners are … Read more

Mother runners – the running journey of a mum and her daughter. Episode 1 – Mery’s journey.

  We’ve always been active whether it has been through bootcamps, boxing classes, water polo or our short stint in indoor beach volleyball – we generally came as a package, until mum started running. She was enjoying it, completing marathons here in Brisbane, The Gold Coast and Los Angeles. I had no interest in running … Read more

Running in the heat. How to survive and why running mums are always tougher than the guys by Paul Trevethan

Hey RMA crew! I’ve been talking with a number of different Running Mums this week about coping with running in this heat. It was mid-thirties here in Brisbane last week and it’s getting hotter. As humans (surprise) we are actually pretty good at adapting to the heat, allowing us to exercise in the middle of … Read more