Welcome to Running Mums Australia.
Running Mums Australia is an Australian network for women and mums who run. Founded in 2013, RMA is a safe place for women to discuss running and connect with runners in their local community and around Australia. RMA exists to bring positive change and connection through the vehicle of running and improve the health and wellbeing of women and families in Australia. RMA provides a platform to engage women in participation through events around Australia while supporting our national sporting organisations and patterning with Australian businesses, as well as seeking to empower community around important causes that fit within it’s vision.
RMA has been created to champion the everyday woman. We believe that nothing is out of your reach, and together you can fulfil your dreams. You can join our safe and secure running community of women on Facebook . WE welcome anyone who is female who loves to run in Australia! Trust us, you will love it here.
We love what we do, and we are passionate about our cause. We also love to connect our network with brands and events across the country and abroad that align with our mission. For all enquiries please contact runningmumsaustralia@gmail.com.
4 BEST MUSCLE HACKS FOR RUNNING – TACKLE TIGHTNESS AND RUN FOREVER
Hey RMA crew! Hope you had the best weekend! I had a birthday last week so mine was a continuation of the ‘Festival of Paul’ which was kind of cool. Turning 21 is a big [...]
Chat with a champion, aussie mum Lisa Weightman
She is a SUPERMUM, three-time Olympian, juggles motherhood and a career, and is now Australia's third fastest woman over the marathon distance following her recent 5th place at the London Marathon in a time of 2:25:15. We asked Lisa [...]
Cross country running – a whole new world by Laura Ferrier
Some of you may know a bit about my running story, but in short, I haven’t always been a runner. Yes, like many women, I discovered reasonably early on that it helps to stay fit [...]
Road to 100k part 4 – The unexpected road.
My goal of running 100km has been a long time coming. Ever since I started running ultra's my ultimate goal was to hit the magical number 100. I don't know why. It seems so ludicrous [...]
Tackle Tight Muscles after Runs? 2 Must Know, Essential, Can’t Live Without Running Facts
Hey RMA crew! Talked to your Nicole the other day and she put it to you guys what you wanted me to go through. Jenny Sullivan wanted to know about tight muscles and how best [...]
Perspective
The 2017 Australian Running Festival in Canberra was another wonderful display of community, passion, determination and friendship. Like all events I've been to as a Running Mum the support was second too none and I [...]
Why I love parkrun
Many Oliver is a Gold Coast mum and librarian. She is also a volunteer admin for RMA, and in particular excels at gathering the Gold Coast mums for weekend long runs and catch ups. She is [...]
Corny cheese balls – a long run fuel option
I’ve been testing out some new savoury flavours for rice balls – a real food option to eat whilst running. I tried a glutinous rice (where previously I’ve used Calrose) to see whether it produced [...]