The Marathon

The marathon. It’s the golden egg of the long distance running world. A goal that most long distance runners aspire to complete at some stage in their running career. There is history, prestige and something about putting your body through 3-6 hours of pain that appeals to us and so, in growing numbers we flock … Read more

Race recap- Hares and Hounds, QLD by Katherine Stark

Quite a few runners decided to camp at Woodford the night before the race as the solo 55km started at 3:30am. We shared food, some had a few beers and, we just laughed the night away. Early night, in bed by 8:30pm. Alarms went off in all the tents at 2-2:30am (let’s face it, most people were awake anyway).  Quick … Read more

Collapsing in a race. A story of hope and returning to racing….by Kate Heyward

A few times on RMA I have seen messages about people collapsing in races, the worry and concern from other members. I know at the time it is a shock to everyone, and I wanted to share my experience so that you know it does happen, for a variety of reasons, to runners – but … Read more

Have to be Aware of the Nasties with Running

Hey RMA crew! Hope everyone had a great week. Ang has forgiven me for nearly breaking our daughter on the trampoline last week! Hope your partners are way more responsible than me! This week I had a couple of people asking me about compartment syndrome, one of the trickier things that can affect runners. Basically … Read more