I’m sitting in bed and its 9pm on Monday night, one day post Melbourne Marathon 2014 and I am reflecting on the journey that has been up to this point in my running career. It has been quite a ride, and one that I will always remember as the year that really got me started. … Read more
Hey RMA crew, Last week we talked about how travelling in the car or sitting for long periods can make muscles tight as well as shorten you through the front which has an effect on your running. This week I though I would show you guys a few ways to optimise the body and lengthen … Read more
Well done to all our running mums racing over the weekend! We had the Twilight running festival in Brisbane on Saturday night, and yesterday the Sydney running festival, Adelaide city 2 Bay, Numinbah to Pollys Trail race in QLD, and I’m sure countless more runs across the country! It was amazing to watch all the … Read more
Hey RMA Crew, Had a great road trip out to visit the Pittsworth RMA mums the other day! Big shout out to Danielle, Bin, Jamie, and Janelle for helping organise it. Will and I had heaps of fun! You guys have such a great running community out there! It was a two and a half … Read more
The time is upon us as we embark on our spring holidays yet again! For some of us that means nothing as we push on through working commitments, but to many of us mums who have the delight of our kids being at home with us in the holidays it means perhaps less available running … Read more
“The world is big and I want to have a good look at it before it gets dark.” ― John Muir As a sport, Trail Running is perhaps one of the most purest pursuits we have on Earth. It connects us with our primitive past; to a time before our ancestors had the need for … Read more
Hey RMA crew! I got down to River Run 100 last Sunday and caught up with everyone there. Great to see so many Running Mums doing cool stuff raising awareness for Run For Hummingbird House with four teams! How cool is that. While I was there I caught up with Sharon who was talking to … Read more
If you are a keen runner, this situation is no stranger to you. You had everything ready and laid out from the night before and you wake up to the sound of clink clink clink on the roof. Its also dark to add another element of doubt to whether you should go for your your … Read more
I decided to take up running on January 1st this year – not only to help my physical fitness, but my mental fitness as well. It also gave me some precious ‘me time’ which I don’t get much of these days!I signed up for my local parkrun (Sandon Point at Bulli near Wollongong) and in … Read more
If you have just joined Running Mums Australia, welcome, we are glad that you are here! You will find nothing but inspiration with us, encouragement and support. This is why we exist, to empower you as women to run your best. Have you just started out running and feel that….gee, it is a hard slog? … Read more
Hey RMA crew! Hope you had a great weekend! We had crazy fun with the Gold Coast Marathon and it was awesome to catch up with so many running mums on the day. There were RMA crew from Melbourne, Sydney, Perth, Brisbane and everyone there did amazing with heaps of PB’s as well. If you … Read more
Hey Running Mums! Paul here. I slept in this morning ready for my 3am start tomorrow! One more sleep till Gold Coast guys! Can’t wait to catch up with everyone. It’s kind of like Christmas for runners! I know I’ll see a lot of you tomorrow and there are also tons of RMA crew preparing … Read more
Everything you need to know the days leading up to your next big event.