20 07, 2014

Your first 5k. How to get there if your just getting off the couch.

By |2021-02-16T11:18:56+11:00July 20th, 2014|training, Training Tips|0 Comments

If you have just joined Running Mums Australia, welcome, we are glad that you are here! You will find nothing but inspiration with us, encouragement and support. This is why we exist, to empower you as women to run your best. Have you just started out running and feel that....gee, it is a hard slog? [...]

25 04, 2014

Signing up for your first event.

By |2021-02-16T11:19:07+11:00April 25th, 2014|Uncategorized|0 Comments

You have been running for quite some time, or maybe you have only just started and your crazy running friend thought it would be fun for you to join her on a 'fun run'. The fun run might be 2.5km, or 5km, or perhaps its a half marathon, and now you find yourself rocking in [...]

13 03, 2014

Race report – International Womens Day 5k Fun Run Brisbane. By Nicole Fels

By |2021-02-16T11:19:08+11:00March 13th, 2014|Running Stories, Uncategorized|0 Comments

On Sunday 9th of March I was lucky enough to take part in the International Women's Day 5k Fun Run at South Bank in Brisbane.  The preparation for this event started back in September and by preparation I don't mean training I mean race outfit design!  Each year my running club Flakers Running Group in [...]