Tips for beginners

What better than a new year approaching for you to take up running, and if you are new to running and RMA, then welcome! You might wonder how it is that you have got here, and ‘what on earth was I thinking, this is so hard’….! , well we are here to tell you that … Read more

Pregnancy Files Part 4 – Mel Sykes-Bridge

Well this installment comes a little later as this month has been HECTIC!!! Amongst working full-time, chasing a toddler and growing bigger by the minute we bought and moved into our new house! To say we have been busy would definitely be an understatement 🙂 However, through it all I have actually fitted in more … Read more

Queenstown marathon 2015 – Running In Paradise by Lisa Nolan

I was browsing Facebook about 6 weeks ago and I happened to notice a competition on the Air New Zealand page for a trip for two to the Queenstown Marathon, all expenses paid including flights, accommodation and dinner at Queenstowns top restaurant Rata.  I figured what did I have to lose?.  I entered it as … Read more

Should you run all the races?

Being part of a running community has many benefits, most of all the camaraderie that you experience among members and the friendships that form. We spend hours and hours training together, slogging away along roads, up mountain trails and through long training sessions leading up to our races. We hear about all of the events … Read more

The Pregnancy Files #3 by Mel Sykes-Bridge

I can hardly believe that another month has passed – this pregnancy is actually going pretty quickly compared to my first (I guess running around after a toddler helps with that!) This month has been about as busy as the last but much more enjoyable and less stressful and I have actually managed to fit … Read more

Hounslow Classic 23km Skyrun Recap by Nicole Bunyon

On Sunday 11th October 2015 my running buddy Kath White and myself, found ourselves at 6am at Govetts Leap in Blackheath, on the edge of a cliff, watching a magnificent sunrise over the gorgeous Grose Valley below us.  It was with excitement and a bit of trepidation we awaited the 6:30 am start gun for … Read more