25 11, 2014

Tight Hip Flexors!

By |2021-02-16T11:18:54+11:00November 25th, 2014|hip flexors, physio, running injury free, Training Tips|0 Comments

Hey RMA crew! This year is flying by! I had a massive weekend just gone. Headed to Endeavour 500 which is an awesome relay event to raise money for the disabled. Three days, five hundred kilometres, eighteen teams and up to 47 degree temperatures made for a fun and exhausting time. I can see an [...]

23 11, 2014

Running through the depths of depression – Allirra’s New York Marathon story.

By |2021-02-16T11:18:54+11:00November 23rd, 2014|marathon, Members stories, Running Stories|2 Comments

For those who have followed my story this year know that it has been an amazing 6 months. From being selected for the Indigenous Marathon Project to completing my first marathon within 5 months of training. It has been an exhilarating 6 months meeting amazing people, running in the most beautiful places in the world [...]

19 11, 2014

10k goal chasing and defining race moments by Kate Heyward

By |2021-02-16T11:18:54+11:00November 19th, 2014|Running Stories, Uncategorized|0 Comments

This is what I want to write about. It was one moment in the 10km race at the gold coast. Well, it was probably a series of moments. I’ve spent the first half of 2014 dissecting and experimenting with the 10km race. Last year I ran a 40.39 and as my half marathon times had [...]

18 11, 2014

How to juggle being a runner and a mother

By |2021-02-16T11:18:54+11:00November 18th, 2014|Uncategorized|0 Comments

You know it in your mind, you want to be a better runner. You love running. Every time your feet hit the pavement you feel a great sense of achievement and you want to build on that, getting further, faster.....but let's be honest, being a good runner takes time and commitment. Time is something that [...]

15 11, 2014

The day I decided not to settle.

By |2021-02-16T11:18:54+11:00November 15th, 2014|Members stories, running|2 Comments

The running journey  for me has been a long one. I have always been a runner and I clearly remember the day I decided to run my first half marathon. The aim was to just finish and finish I did.... Then I decided, being a distance runner, that a half marathon just wasn't enough for me and I [...]

11 11, 2014

An interview with Commonwealth Games medalist Jess Trengove…..

By |2021-02-16T11:18:54+11:00November 11th, 2014|interview, marathon|0 Comments

Running Mums Australia is so excited to share this recent interview with super athlete and 2014 Commonwealth Games Bronze medalist Jess Trengove. Jess is an amazing marathon runner and I remember clearly the night we were all watching in awe of her stunning performance this year where she took home the bronze medal in Glasgow. Jess's [...]

10 11, 2014

How running has given me hope and strength – A story of one mothers journey through the stillbirth of her baby daughter. by Emma Luscombe.

By |2021-02-16T11:18:54+11:00November 10th, 2014|Members stories|1 Comment

A few months ago I decided that I wanted to create a limited edition singlet for Running Mums Australia. Not only did I want this singlet to be gorgeous, and something that our members would want to wear, but the reason behind the singlet was that I wanted to make a difference in the life of [...]

8 11, 2014

Overcoming the fat shaming for runners – by Geraldine Bilston

By |2021-02-16T11:18:54+11:00November 8th, 2014|Running Stories, training|1 Comment

I joined  Running Mums Australia just under a year ago, and since then I have read at least 3 posts, by 3 different women,  about an experience they have had of being outside, in public, running, and having young men yell out degrading, awful, rude, hurtful, unnecessary, shameful things to them. All of these posts [...]

6 11, 2014

How to Foam Roll Properly

By |2021-02-16T11:18:54+11:00November 6th, 2014|Injury Prevention, Training Tips|0 Comments

Hey RMA crew! Hope you had a great week! Massive congrats to your very own Nicole Bunyon for completing her first ultra! They’re addictive! I bet they’re contagious too!! Can’t wait to see everyone else giving them a go. I have been doing some proactive treatment on Flash, my five month old bulldog, this week [...]