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winter running

Resisting the snooze

February 16, 2021June 5, 2016 by Michelle Dziego

It’s cold, its dark and the urge to press snooze and doze at least until the sun comes up is overwhelming. So how do we keep training as the days get shorter and the chill sets in? Here are some tips and tricks: 1. Get organised Write your schedule up on the weekend so that … Read more

Categories training, Training Tips Tags RMA, running mums australia, running tips, winter, winter running Leave a comment

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