Becoming an ultra-marathoner – a story about gratitude by Erica Sparke.

This is a story about gratitude. In hindsight, I should not have booked my first ultramarathon for the November following my first marathon in April 2021. I figured it would be easier to “maintain fitness” than “start over”, but severely misjudged the rest and recovery both my body and mind would need after such a … Read more

ULTRA TRAIL AUSTRALIA RETURNS FOR 2021. What a party! with Nicole Bunyon

The crisp cold air heralded the return to the 2021 Ultra Trail Australian landscape as runners from near and far gathered nervously on the start line. No longer a race to the start as is sometimes the case, many needed to plan a little ‘extra time’ for the mandatory COVID-19 check in’s and parking, and … Read more

How to Have Fun in a Furnace: A Summit Shoalhaven Ultramarathon Recap. by Sally Hinchey

Thanks to our unwelcome virus friend, COVID-19, 2020 has been like Old Mother Hubbard’s cupboard for running event options.  This year has taught me to run for nature, adventure, friendship and peace rather than big finish lines, PBs and medals; but when Summit Shoalhaven entries opened, I registered immediately.  The chance to run in an actual, REAL … Read more

My own 50k race by Angela May.

Ever since I ran my first half marathon at the Australian running festival in Canberra in 2016, I’ve had my eyes on the people running the 50km ultra in absolute awe. Wow! How could they do that? How could their legs go for that long? Could I one day get there? It seemed unimaginable. I … Read more

4x4x48 Challenge by Heather Jennings

The challenge was one set by David Goggins – Google him if you don’t know him at all. You will understand where the craziness to do this challenge comes from. Its 4 Miles (6.4kms) every 4 hours for 48 hours straight.  My trainer from the gym I attend said that he was going to complete the … Read more

Delirious W.E.S.T. 200 Miler by Aimee Brown

101 hours 58 minutes.350kmApprox 7 hours sleepToo many blisters to countOne sore kneeOne dirty knee brace thrown away at the endSo many amazing viewsOne full meltdown/panic attackMany moderate meltdownsMany small meltdownsToo many tears to countI would hate to know how many swear words and grunts going down hill3kg lost over the few days0 times I … Read more

Race cap – Blackall 100 Trail Run (50kms) by Jodie Cumner

Hi ladies, my name is Jodie CUMNER. I’m a single mother, Run Coach and proud Gold Coast RMA Community Ambassador. I have been road running for 9 years and trail running for 5. Last Saturday I ran the Blackall 100 (50km) event.  This was my first long distance running event since November I completed the Surf … Read more

I am the storm – Surf Coast Century 100k by Jennifer Brookes.

Like so many mums-be-be, my pregnancy enforced hiatus from running made me dream of bigger things, for me this was my first 100km event.  After my 3rdbeautiful daughter was born in September 2018, the real work began to regain my fitness, training 2-3 times a day and working it in around sleeps and feeds. Race weekend … Read more