In Episode 63 of the RMA Podcast I speak with 35 year old Sunshine Coast mum, Penny Seldon. Penny started out running after she had her kids as a way to challenge herself and connect with other people through the isolation that motherhood can sometimes bring. First she attended parkrun, then she tried her hand [...]
We are Iron(wo)mans! There is a very long (and potentially not very interesting) story around how I came to start running and training for triathlons. In a nutshell, I essentially struggled for years with infertility, finally had our beautiful (now 6 years old) son on our 8th cycle of particularly invasive IVF, had a further [...]
I took up running in 2007, 18 months after having my first daughter. I tipped the scales at 99.8kgs from an unhealthy, inactive lifestyle, and I decided that I needed to change. I had started walking around the block, which then led to slow jogging and then finally hitting my goal of running 5km [...]
