Sun and wind protection. A look at common runners issues and what you can do to alleviate or prevent them from happening. By Randall Cooper -Premax
Sun & Wind Protection for Runners – How to Shield Your Skin from the ElementsBy Randall Cooper, Sports & Exercise Physiotherapist, Founder of Premax Running in the cooler months can be a dream in Australia – crisp air, stunning skies, and quieter paths. But while it might feel refreshing, your skin can cop a fair … Read more