Running in the heat. How to survive and why running mums are always tougher than the guys by Paul Trevethan
Hey RMA crew! I’ve been talking with a number of different Running Mums this week about coping with running in this heat. It was mid-thirties here in Brisbane last week and it’s getting hotter. As humans (surprise) we are actually pretty good at adapting to the heat, allowing us to exercise in the middle of … Read more