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safety

Self defence for the running woman. Keeping safety a priority!

September 12, 2025February 11, 2019 by Michelle Dziego

As an enthusiastic and passionate running mum, I enjoy the daily routine of taking some time out alone to explore the trails and paddocks in my hometown.  It’s fulfilling to know I can take off on my own, enjoy a sunrise and soak in the landscape before a hectic day of work, parenting and other … Read more

Categories running tips Tags running, safety Leave a comment

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