The marathon. It’s something like the golden egg in the long distance running world. Something that most long distance runners aspire to complete at some stage in their running career. There is something about putting your body through 3-6hours of pain that appeals to us, and so, we endevour to attain the title of ‘marathoner’ … Read more
Well this installment comes a little later as this month has been HECTIC!!! Amongst working full-time, chasing a toddler and growing bigger by the minute we bought and moved into our new house! To say we have been busy would definitely be an understatement 🙂 However, through it all I have actually fitted in more … Read more
When I heard Vanessa’s story it resonated with me. I had just been reading about the effects of over training and was wondering if this was where I had ended up. I had a huge running year in 2014, and even with my major injury set back earlier in the year, I found myself burnt … Read more
I am so very fortunate to be a mother to three wonderful young children but sadly it’s a title that I know not all women are able to hold. I am lucky, honoured and proud to be such an influencing role model on my children as they enter a challenging and changing world. We are … Read more
A question people often ask me is “how is your running going?” This is an inevitable question for me to be asked because everyone who knows me knows that I love to run! This has been a particularly difficult question for me to answer in these last 6 months. You see my love of running … Read more
So, how did I come to be running the marathon in Canberra on Sunday and trying to break 5 hours? This is my story. As long as I have known my amazing husband of 25 years he had wanted to do an Ironman race. Once we had kids that went on the back-burner – training … Read more
Oh my goodness the New York Marathon it had been on my bucket list for 8 years since I started running, now 61 this was my Birthday present from my incredible, inspiring Son Terence. DREAMS DO COME TRUE with 15mths of training. Sunday 2 Nov 2014 I started my wave at 10.30am in the New York Marathon with Terence. We stayed … Read more
Sonia Worsley How did you know your coach was the right one? I Met my coach at a race. I had heard about his achievements in Ultra running and at the time I actually had a coach already, however because I wanted to focus on ultra running, I wanted someone who knew ultra running inside … Read more
Ever since I ran my first marathon in Canberra in 2006 I have wanted to run the Six Foot Track Marathon, a race that has been described as the toughest marathon in Australia. The course itself runs from Katoomba to the Jenolan Caves, a distance of 45 kilometres following the Six Foot Track, a bridle … Read more
Being out injured, I put it out there for some RMA members to hit me with some big questions about my running life. We will choose some RMA members from time to time to do the same…..for now, here is part 1 of my 1000 questions that were asked! Sarah-Jane Bonner – I’d love to … Read more
“Come on, join up, it’ll be fun.” A mum from the preschool where I dropped off my son was encouraging me and my husband to join her gym. I had never had a personal trainer before and I was unsure if I could perform up to the standards that were expected. I didn’t really even … Read more
You know that feeling? Your skins are on, earphones in, Garmin is set. You are off. Total peace, freedom and raw hard work. It is unlike anything else. I’m so grateful I have been able to experience it. Living with an ‘invisible’ and rare disease like Ehlers danlos syndrome is not only painful, but frustrating … Read more
I met some wonderful ladies at this event and the support beforehand was also incredible (and nothing short of what many of you have experienced through this group I am sure!). Megan Wood did an amazing job of coordinating all of us beforehand, organising a tent for the day, a location for us to meet … Read more