Changing perspective – what my journey has taught me… lessons about running and lessons about life. By Kellie Gibson

These are the things I have learned over the last 2 years while I have battled with my health. I lost my energy and vitality and my love of running has suffered many blows along the way. After recently being diagnosed with Adrenal Fatigue and since then Thyroid issues, I am starting the process of … Read more

Pregnancy Files Part 4 – Mel Sykes-Bridge

Well this installment comes a little later as this month has been HECTIC!!! Amongst working full-time, chasing a toddler and growing bigger by the minute we bought and moved into our new house! To say we have been busy would definitely be an understatement 🙂 However, through it all I have actually fitted in more … Read more

My love of running and the Southern Highlands Challenge 50k Ultra Marathon recap.

This time last year I had just upgraded from what was to be my fourth half marathon at the Sydney Blackmores running festival to my first full marathon in Sydney with only 3 weeks lead in. My then, amazing coach was crazily adapting my program to accomodate my very random and last minute race decisions. … Read more

The Shoalhaven King of the Mountain race recap by Jessicah Hone

The Shoalhaven King of the Mountain was to be held at Kangaroo Valley. It sure sounded good: a 25k road/trail race with scenic views, cold but sunny weather, and two passes over Mount Scanzi, this race had it all. Except time to train – I found it while browsing Run Calendar and entered shortly before … Read more

When running becomes a dangerous obsession – Vanessa Alford

When I heard Vanessa’s story it resonated with me. I had just been reading about the effects of over training and was wondering if this was where I had ended up. I had a huge running year in 2014, and even with my major injury set back earlier in the year, I found myself burnt … Read more