injury Archives - RUNNING MUMS AUSTRALIA

Injury to ultra – by Nicole Bunyon

September 15, 2025August 12, 2015 by Michelle Dziego

At the beginning of this year I was coming off an amazing 2014 running year. I had run numbers half marathons, 3 marathons, a 30k trail race and a 60k ultra. I was being coached by a fantastic coach, and I felt stronger and fitter than ever before. I was looking full ahead at my … Read more

How to Kill Plantar Fasciitis by Paul Trevethan

September 15, 2025April 8, 2015 by Michelle Dziego

Hey RMA crew! So much fun the other week at Twilight running festival up here in Bris Vegas! Caught up with heaps of running mums in the parkrun tent. The rain was crazy and it was a shame the half was cancelled mid race but it didn’t dampen anyone’s spirit on the night. We had … Read more