This is Melissa’s solution when she is looking for a healthy sweet fix. Easy to make and easy to enjoy, and comes with the best review of – ‘Absolutely Delicious’ Ingredients 3 Bananas1 cup of oatsStrawberriesBlueberries 1 TBS Peanut Butter 1 TBS Protein Greek Youghurt Instructions This recipe was provided to you by Melissa Kelly, who … Read more
This is Jacqui’s go-to salad for the warmer months. It’s great for meal prepping for work if you leave out the goats cheese and add it on the day. She uses canned lentils for convenience, but dried lentils work well if you cook them in water with the vegetables. I add some sliced meat or … Read more
Vegetarian, Gluten-free These patties were delicious as a mid-week dinner served with a salad or roast vegetables, but would also make a tasty snack. These little beauties are just packed full of good nutrition. Not only are they an excellent source of protein (containing 10 g per patty), they are super high in calcium and … Read more