Tapering: The final week before the race

Well girls, the time is almost here where we descend on the Gold Coast and give it all we have got. For most of us competing it has been months and months of preparation. Training physically and mentally for this race. Wether its the 10km, the half marathon or the marathon, this week is critical … Read more

Rachel’s running the Prague half marathon

Here at Running Mums Australia we have many members who are going all out and running international events. Today we meet one of them, Rachel who lives in Central Australia. She is going far far away to run her second half marathon in the lovely old city of Prague. In this interview you will hear … Read more