Running Mums Australia is an Australian wide Running Network for Mums who love to run. Our aim is to encourage, equip and empower you, as a Mum and a Runner in your running journey. RMA has been created to champion the everyday woman. We believe that nothing is out of your reach, and together you [...]
Mixture • 2 cups pitted Dates • 1 cup raw Almonds • 1 cup raw Cashews • ½ cup Pepitas • 1 tablespoon of vanilla extract • 4 tablespoons of Honey • 2 tablespoons of Pea Protein Powder (optional) Coating: • About ½ cup of dedicated coconut • Alternative • About ½ cup of drinking [...]
Today I thought that I would tell you a little bit about how Running Mums Australia came to be. How did we get here and where did we come from?. In 2013 I decided that after many years of running and one half marathon under my belt that I wanted to do something special. I [...]
