Our next instalment of RMA CONVERSATIONS is Sandra Ehlers who is one of our Community Ambassadors in Brisbane! I loved listening to her story and what running means to her! Click on this link or the picture below to watch her story.
Next up on RMA conversations we feature Nicole Jukes, our Brisbane RMA Community Ambassador! Nicole shares with us why she runs, how she manages as a single mum and what she wants her kids to learn through her running and what it means to her. https://www.youtube.com/watch?v=5vFgqZFt0xg
Some of you may remember that at the start of this year, the year of my fortieth birthday, I made a goal for myself, 40 events for my fortieth. This seemed to be a very feasible goal that I could achieve through my regularly scheduled races I wouldn’t miss for the world, plus a few extra … Read more
This episode of RMA Conversations features Jennifer Brookes. RMA community Ambassador from Melbourne! Click the picture above or the link here to watch!.
This episode of RMA Conversations features Sarah Dakos. RMA community Ambassador from Melbourne! Click the picture above or the link here to watch!.
When I look back to my younger years, running around my neighbourhood with nothing but myself, my cares and troubles, or my dreams and visions it is hard to imagine the change that would happen within me when I would reach my 20’s and 30’s and find my tribe. Those years of running solo were … Read more
It’s been a strange couple of months. The world as we know it has gone into lockdown and our days have been occupied with thoughts of COVID-19 and for many of us it has changed our lives. No longer are we working from the same premises, or for some, working at all. And no longer … Read more
To start with, I will go back, waaaayyy back. 15 years ago, I found myself a single mumma to 2 beautiful children. My daughter was 7 and my son 4. My son is on the autism spectrum and intellectually impaired, so I moved across the country to move closer to my family for support. I worked … Read more
Ever since I ran my first half marathon at the Australian running festival in Canberra in 2016, I’ve had my eyes on the people running the 50km ultra in absolute awe. Wow! How could they do that? How could their legs go for that long? Could I one day get there? It seemed unimaginable. I … Read more
Running for me is my daily meditation and the key to my health, well being and quality of life…this was reinforced for me after 14 days of home isolation for COVID19. I was never a runner, when I was younger I had to walk at the 150m mark of the 200m. In 2008 my husband ran … Read more
After my daughter was born in June 2019, I had plans to get back into training as soon as possible to run a marathon in 2020. I got my six week check up, saw a pelvic floor physio and started slowly building up my training. My first goal was to do the 10km at the … Read more
Are you working harder than you ever have this past fortnight? Are you running less than you ever have this past fortnight? Are you sleeping less than you ever have this past fortnight? If you answered yes to 3 questions you are not alone. That’s me right now. Fortunate to be working I’m working twice as much, juggling Pete’s … Read more
This article is adapted from an article published by myself in RMA in 2016. I think that some of the lessons here we can adapt to our ever changing situation during the COVID-19 pandemic. Here are some of my thoughts. Recently I found myself unwell which lead to a week in bed. During this time … Read more