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pace

How slow is too slow and does it really matter?

February 16, 2021December 11, 2014 by Michelle Dziego

There has been a bit of a theme going on lately with some of our runners thinking that they are ‘slow’ runners. I wanted to dispel some of the myths that you may have about running and what exactly makes a ‘fast’ runner anyway. I know that in a forum like RMA with over 6000 … Read more

Categories pace, training, Training Tips Tags endurance, pace, running, training 5 Comments

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