2 03, 2020

Treadmill sessions to boost your power hiking

By |2020-03-02T15:04:35+11:00March 2nd, 2020|running tips, Training Tips, treadmill training, Uncategorised|0 Comments

For most trail runners there is a (sometimes fairly significant) component of hiking the uphills. Especially when you’re out there for 5, 10, 20 hours hiking like you mean it can have you up and over mountains like a determined warrior, and taking chunks from your overall race time - so why not focus on [...]

20 02, 2020

Women of impact – Sophie Smith – Running For Premature Babies.

By |2021-02-16T11:18:15+11:00February 20th, 2020|Uncategorised|0 Comments

It is every parents dream, the hope of a healthy baby. And in 2006 Sophie Smith thought she had her whole families future ahead of her. A loving husband, and triplets on the way. But then, at 21 weeks her waters broke and shortly after, her new born baby son Henry passed away in her [...]

17 02, 2020

Tarawera 100 mile 2020 by Rachel Yvette.

By |2021-02-16T11:18:15+11:00February 17th, 2020|Trail/Ultra Running, Uncategorised|4 Comments

The idea to enter Tarawera originated on a trail run with friend Leanne. She planted the seed and I was intrigued and excited at the thought of running beautiful NZ trails. Almost immediately I began considering the 100 mile option, could I actually finish the 100 mile race? Eventually entries opened and I decided to [...]

1 02, 2020

LIFE AS A RUNNING MUM AND LEARNINGS SO FAR by Jessica Stenson – part 3

By |2021-02-16T11:18:15+11:00February 1st, 2020|Uncategorised|0 Comments

We continue our chat with Jessica Stenson and ask her about the lessons and learnings from her journey so far as a mum, her thoughts on women in sport, and what her plans are for the future. We have seen that you are back running. What does a typical day look like for you now that [...]

30 01, 2020

PLANNING, PREGNANCY AND MEETING BILLY – part 2 by Jessica Stenson

By |2021-02-16T11:18:15+11:00January 30th, 2020|Uncategorised|0 Comments

We continue our three-part series by talking to Jess about what it was like to be pregnant, what considerations did she have to take planning and entering motherhood with her training and what was it like being a mother for those first few weeks. Last year you welcomed your first son, Billy into your family. [...]

28 01, 2020

Becoming a running Mum ~ A lifelong dream by Jessica Stenson (Trengove) – part 1

By |2021-02-16T11:18:15+11:00January 28th, 2020|Uncategorised|0 Comments

SETTING THE SCENE It’s 6am.  The tranquil rainforest sounds of Dylan’s phone alarm get louder as if politely persuading him to roll out of bed. He eventually gives in. Moments after he opens the shower door, I hear a little murmur in the bassinet beside me. Two small feet covered in a muslin wrap fling [...]

23 11, 2019

Jervis Bay Marathon Recap by Sally Hinchey

By |2021-02-16T11:18:15+11:00November 23rd, 2019|marathon, Members stories|1 Comment

In the dwindling months of my 30’s, my family asked me what I wanted for my 40thbirthday. My answer: “A marathon”. As mum to Henry (8), Braden (6) and Tahra (nearly 2) the best present anyone could get me is 4-5hrs of peace and quiet.  My life is beautiful chaos. I juggle part-time work, study, mumming [...]

12 11, 2019

A Journey of Desperation – building community in the country. by Carly Hicks.

By |2021-02-16T11:18:15+11:00November 12th, 2019|Uncategorised|1 Comment

A journey of desperation, running for therapy, call it what you may, but here is my story and how our Roma Women’s Running Group formed.  Rewind to January this year and that’s where you find the version of me that was unhappy, overweight, menopausal, suffering from autoimmune issues, recovering from a chronic illness, unemployed and [...]