Recovering after an event

Well done to all our running mums racing over the weekend! We had the Twilight running festival in Brisbane on Saturday night, and yesterday the Sydney running festival, Adelaide city 2 Bay, Numinbah to Pollys Trail race in QLD, and I’m sure countless more runs across the country! It was amazing to watch all the … Read more

Pittsworth RMA Road Trip: Hit the Ground Running After a Car Trip by Paul Trevethan

Hey RMA Crew, Had a great road trip out to visit the Pittsworth RMA mums the other day! Big shout out to Danielle, Bin, Jamie, and Janelle for helping organise it. Will and I had heaps of fun! You guys have such a great running community out there! It was a two and a half … Read more

Simple green smoothie

Everyone loves a green smoothie right? Well I know I do! After a while you will work out what combinations work for you and what don’t. A green smoothie is a great way to pack in all those good nutrients and antioxidants that your body needs and a good source of much needed vitamins for … Read more

Say no to tight calves!

Hey RMA crew! Hope you had a great week! I caught up with everyone at Sunshine Coast which was awesome. Best weather! Best day! Congrats to everyone that ran! Had a lot of people asking about tight calves this week so thought I would go over a few pieces. Tight calves can be so frustrating … Read more

Anna Fitzgerald – A running journey.

Well hello there RMA! Running, like-minded mums, bursting with support and positivity-I must be dreaming! I feel like I am part of a special secret club where the currency is endorphins, a go-get it attitude and the ability to multi-task only like a running mother can.   I am Anna. I am 37 years old, … Read more

City 2 Surf Recap by Nicole Wilson

The City2Surf (C2S) journey began for me some 10 years ago when I ran/walked the 14km to Bondi with a group of my best-friends. It was a fantastic day full of laughter and great times. Needless to say, at that point, I never thought I’d be a runner and would one day RUN the C2S. … Read more