Michelle Dziego
Running Mums Australia is made up of fantastic mums who all have a story of why they came to love running. This is just one of those stories. Meet Nicole Weber. She is a passionate mum who overcame some major hurdles to run. She shares her story with us…….. I was your classic kid who … Read more
Ingredients 1 cup low fat milk 1/2 cup yoghurt 1/2 cup frozen mixed berries drizzle of honey (optional) Blend everything in a blender or food processor. Enjoy!
Running Mums Australia is an Australian wide Running Network for Mums who love to run. Our aim is to encourage, equip and empower you, as a Mum and a Runner in your running journey. RMA has been created to champion the everyday woman. We believe that nothing is out of your reach, and together you … Read more
Mixture • 2 cups pitted Dates • 1 cup raw Almonds • 1 cup raw Cashews • ½ cup Pepitas • 1 tablespoon of vanilla extract • 4 tablespoons of Honey • 2 tablespoons of Pea Protein Powder (optional) Coating: • About ½ cup of dedicated coconut • Alternative • About ½ cup of drinking … Read more
Today I thought that I would tell you a little bit about how Running Mums Australia came to be. How did we get here and where did we come from?. In 2013 I decided that after many years of running and one half marathon under my belt that I wanted to do something special. I … Read more