Michelle Dziego
UTA22 – where do I start? This was our first ever trail race. We all felt nervous and a little under trained, but were willing to give it our best. My lead up that week hadn’t been great – I was on antibiotics for tonsillitis and had a terrible cough. The diff on my car … Read more
Great Ocean Road Marathon The Great Ocean Road Marathon and Festival of Distance Running features a 44km Marathon, 23km Half Marathon, 14km run, 6km run and The Kids’ 1.5km Gallop. In 2016, they introduced a 60km ultra-marathon! This event is held in a beautiful and unique area of Victoria, Australia on the Southern Ocean. Each … Read more
WOW! What a ride I have been on for this years ULTRA TRAIL AUSTRALIA 2017 prep! Talk about an emotional rollercoaster! I have a lot of people that I want to thank, so this is the best place to do it. Firstly thank you to the team at AROC Sport / Ultra Trail Australia who took … Read more
I took up running in 2007, 18 months after having my first daughter. I tipped the scales at 99.8kgs from an unhealthy, inactive lifestyle, and I decided that I needed to change. I had started walking around the block, which then led to slow jogging and then finally hitting my goal of running 5km … Read more
Well everyone, we made it. Ultra Trail Australia starts today! We kick off the festivities with a cocktail party, and I am more nervous about that than the actual race! For those that have been following along my journey, it certainly has been a rough one.. . The road to 100k….didn’t quite happen, but sometimes that … Read more
Hey RMA crew! Hope you had the best weekend! I had a birthday last week so mine was a continuation of the ‘Festival of Paul’ which was kind of cool. Turning 21 is a big thing! 🙂 Definitely good to have a kid free day once in a while. Last time we caught up I … Read more
She is a SUPERMUM, three-time Olympian, juggles motherhood and a career, and is now Australia’s third fastest woman over the marathon distance following her recent 5th place at the London Marathon in a time of 2:25:15. We asked Lisa what lead her on this journey in the first place, and what inspires her to persist and achieve in high level competition, what running … Read more
Some of you may know a bit about my running story, but in short, I haven’t always been a runner. Yes, like many women, I discovered reasonably early on that it helps to stay fit and active if I wanted to comfortable with my body (and wear the clothes I wanted to). In my early … Read more
My goal of running 100km has been a long time coming. Ever since I started running ultra’s my ultimate goal was to hit the magical number 100. I don’t know why. It seems so ludicrous to the average human, and yet, to me, it seems relatively achievable. I remember when 16km was hard, then in … Read more
Hey RMA crew! Talked to your Nicole the other day and she put it to you guys what you wanted me to go through. Jenny Sullivan wanted to know about tight muscles and how best to free them up. Thanks Jenny, such a great place to start. This weekend has been kind of cool for … Read more
The 2017 Australian Running Festival in Canberra was another wonderful display of community, passion, determination and friendship. Like all events I’ve been to as a Running Mum the support was second too none and I felt so very blessed all weekend being part of this community. To be brutally honest I went into this event … Read more
Many Oliver is a Gold Coast mum and librarian. She is also a volunteer admin for RMA, and in particular excels at gathering the Gold Coast mums for weekend long runs and catch ups. She is the heartbeat of what we do and why we exist. She lives connected, and shares her passion. She is also a Volunteer Run … Read more
I’ve been testing out some new savoury flavours for rice balls – a real food option to eat whilst running. I tried a glutinous rice (where previously I’ve used Calrose) to see whether it produced a better consistency. I think it did! These turned out to be very moist, sticky and pretty darn delicious! Ingredients … Read more