There is a new run on the block and it's going to be a favourite on The Australian running calendar. Set in the heart of Western Sydney in the Western Sydney Parklands, Sydney’s Biggest Backyard, from the team that brings you the sell out Coastal Classic event, The Western Sydney Parklands Trail Run is here. [...]
First a little bit about me. I migrated to Australia from Romania approx 14 years ago. I love this country and have only moved twice during this period. The last move was 9 years ago when I ended up in the blue mountains, two kids later and on my own... I wasn't feeling great, especially [...]
I have never been a massive fan of treadmill running but of late I have found it a necessary evil to get my runs done. Secretly I’ve even grown to enjoy it! So how do you make it more palatable? Here are a few tips: 1. Break up long runs If I am doing a [...]
First, let me say this is a run you should put on your wish-list. It was so much fun! Starting at dusk, & running into the night, and the theme is 80's flu\ro dress-up. The brighter & crazier the better! It is held along the Surf Coast trail in Victoria, and offers a 21km, 15km, [...]
