The Pregnancy Files #3 by Mel Sykes-Bridge

I can hardly believe that another month has passed – this pregnancy is actually going pretty quickly compared to my first (I guess running around after a toddler helps with that!) This month has been about as busy as the last but much more enjoyable and less stressful and I have actually managed to fit … Read more

Hounslow Classic 23km Skyrun Recap by Nicole Bunyon

On Sunday 11th October 2015 my running buddy Kath White and myself, found ourselves at 6am at Govetts Leap in Blackheath, on the edge of a cliff, watching a magnificent sunrise over the gorgeous Grose Valley below us.  It was with excitement and a bit of trepidation we awaited the 6:30 am start gun for … Read more

The Marathon

The marathon. It’s the golden egg of the long distance running world. A goal that most long distance runners aspire to complete at some stage in their running career. There is history, prestige and something about putting your body through 3-6 hours of pain that appeals to us and so, in growing numbers we flock … Read more