25 01, 2016

The pregnancy files, the final instalment by Mel Sykes-Bridge

By |2021-03-01T10:04:06+11:00January 25th, 2016|fit families, Members, Members stories, pre-natal exercise, pregnancy, Uncategorized|0 Comments

Here is what is probably my last P file installment before the birth of my little girl I have now reached 37 weeks! The past 7 weeks have been filled with lots of walking and approx 2 runs a week. I haven’t really had an opportunity to get out much without my almost 3 year [...]

9 04, 2015

My running pause – A journey through pregnancy as a running mum. By Tayyah Pegg

By |2021-02-16T11:18:51+11:00April 9th, 2015|exercise, pre-natal exercise, pregnancy, Running Stories|1 Comment

I wish I could say I had pure motives when it came to my exercise and diet while I was pregnant with my second son, but initially, the one word that fueled my drive was 'fear'. Two years prior, I had my first son, and the birth and recovery were quite traumatic. It took me [...]