mental training Archives - RUNNING MUMS AUSTRALIA

12 02, 2017

Road to 100k part 3 by Nicole Bunyon

Member stories, mental training, six foot marathon, Trail/Ultra Running, trailrunning, Uncategorised

Road to 100k part 3 by Nicole Bunyon

By Nicole Bunyon|2021-02-16T11:18:44+11:00February 12th, 2017|Member stories, mental training, six foot marathon, Trail/Ultra Running, trailrunning, Uncategorised|8 Comments

Training for any long distance event, especially ultra's is tough, and I have been running and training for them them for 4 years now. Without a break really. I am beginning to wonder if it is all catching up with me. My first ultra was in 2015 and was the 60km race in Carcoar called [...]

2 03, 2015

The Mental Side of Running – Anna Fitzgerald

mental training, racing, runing, Training Tips

The Mental Side of Running – Anna Fitzgerald

By Nicole Bunyon|2021-02-16T11:18:51+11:00March 2nd, 2015|mental training, racing, runing, Training Tips|1 Comment

Many of my friends are surprised to hear that mental strength, particularly when I am physically tested, is not my forte. It is certainly not something that comes naturally to me. I know runners that swear that they love pain. They tell me that they seek out and relish opportunities to have their thresholds [...]